Everyone knows the benefits of eating potatoes, also know the disadvantages of eating potatoes

 Everyone knows the benefits of eating potatoes, also know the disadvantages of eating potatoesPotatoes are called the king of vegetables, because there are many vegetables in which potatoes are made by cooking, potatoes are made with very tasty expressions and potatoes are liked by many people, about the benefits of eating potatoes. Would knowBut today I am telling you about the harm caused by eating potatoes! Potatoes are found in plenty of carbohydrates which are very useful for our body, now you must be thinking that which such potatoes are deficient in our body, now I am going to give you information about this topic in this article. I amPotatoes contain fiber and vitamin C, these are the body weight gain ingredients! If you want to lose weight, then you should stop eating potatoes in this way!

Potatoes contain carbohydrates, which are very harmful for arthritis patients! They increase body weight and at the same time increase the pain of arthritis! Therefore, people who have arthritis problem should not consume potatoes.If you are consuming too much of potatoes, then problems like swelling and joint pain occur in the body. According to scientists, the consumption of potato increases the amount of glucoalkenoid in the natural inflammatory substances of the body, which leads to inflammation.Consuming more potatoes increases blood pressure significantly, so do not consume too much potatoes!Consuming more quantity of potato increases the amount of blood sugar in the body, which causes diabetes (diabetes) in our body. Keep in mind that never peel the potatoes and keep them for a long time, the consumption of peeled potatoes increases the level of insulin in the body, so do not consume the peeled potatoes!Never eat spoiled or rotten potatoes! Pregnant women should avoid eating it! Can harm your baby! Rotten potatoes or green potatoes contain an excess of ingredients like solenine, chaconin and arsenic, this is poisonous! Consumption of such potato can cause nausea, headache, diarrhea, vomiting!

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